Below is an honest review of two of the most talked about Paleo Diet Recipe Books…
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Hey guys my name is Joey Jefferys ,
I wanted to do an honest review of two ebooks focused on recipes for the paleo diet. The two books are Paleo Cookbooks and The Paleo Recipe Book.
I’ll start with Paleo Cookbooks written by Nikki Young. This comes as two ebooks. It’s actually in it’s second edition.
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Recipes: The recipes are all well thought out. Most are relatively simple and quick (less than an hour from prep to on the plate). There are a few more challenging recipes that take a lot more time to prepare such as the Moroccan lamb dish. They are worth giving a try because the end result is good.
There are about 150 recipes in the book but very few pictures. If you are one that needs to see the food first you may struggle with this recipe book.
Paleo Cookbooks has a much larger number of recipes for desserts than the Paleo Recipes Book. This is great since coming up with a dessert recipe on the Paleo Diet is quite challenging.
Most the desserts are good but don’t expect french bakery quality taste.
Bonuses: This is where Paleo Cookbooks takes a leap forward from Paleo Diet Recipes. Paleo Cookbooks gives the first edition books (overlap of many recipes in the second edition) and an additional 65 recipes using only 4 ingredients. This gives you well over 200 recipes in total.
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Paleo Recipe Book was written by Sebastian Noel. I believe it is newer than the Paleo Cookbooks.
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Recipes: The recipes are on par with the Paleo Cookbooks. Quality and creativity are present in most of the dishes. There are actually over 370 recipes in the book itself. It also includes more pictures of the dishes. I think there is less of a focus on desserts than in Paleo Cookbooks.
Bonuses: A new bonus to the Paleo Recipe Book is the Quick and Simple Paleo Meals. It focus on meals that take minimal time to prepare (30 recipes). These recipes are good but I prefer the 4 ingredient recipes found in Paleo Cookbooks. But Paleo Recipe Books comes with a very good 2 month guide. Paleo Cookbook offers a 1 month guide that is not a nicely designed as the guide in Paleo Recipe Book. It also includes a great spice guide that helps add a lot of flavor and nutrients to your food.
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So which do I like better personally? Check out the summary below:
Paleo Recipe Book
- Over 400 recipes
- Better Meal Plan
- More Pictures
- Spice Guide
- $27
- Buy Here
Paleo Cookbooks
- Better Dessert Recipes
- 65 Recipes using only 4 ingredients saves money and time
- First Edition Paleo Cookbooks are included
- $37
- Buy Here
You won’t be disappointed by either ebook. But I have to give a better review to Paleo Recipe Book. The pictures and overall quality of the book is better than Paleo Cookbooks although the quality of the recipes themselves are equal between the two books.
But in the end you can’t beat the number of recipes for the price of Paleo Recipe Book.
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I hope this was helpful and I hope to keep adding more Paleo information to this site. Best wishes.
Joey